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Boxing classes

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01Classic heavy bag boxing

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02mat-based strength drills

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03art conditioning & strength

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04boxing and fighting concepts

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If you're unsure what
classes or programs to start.

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Tell us what you are interested in for yourself or your kids and we will gladly answer any questions you have.
If you prefer you can:
email us: instructor@promahos.net
call us: + 44 7474000037